I’m a clinically trained nutritionist specialising in Women’s Hormones. I help women suffering with the various symptoms of perimenopause and menopause and other hormonal symptoms to feel amazing again by rebalancing their hormones, re-energising their bodies and reinvigorating their wellness.

 

If you are overwhelmed by feeling tired, irritable, foggy, low in energy, low libido, weight gain, mid life burnout and bloated then I can help, by working with me you can regain your spark and feel excited about the future.

 

I use scientifically based evidence to formulate an individualised nutritional and lifestyle plan to create new habits to nourish your body and utilise the therapeutic power of food.

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I am a St Albans based nutritionist, seeing people online and in person. 

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HhopeNutrition